Shake and Bake
Workouts
Saturday 10/29/22 @ 3:35 PM
✅
398kj
89rpm
42%
19mph
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Tuesday 7/20/21 @ 1:33 PM
✅
381kj
89rpm
41%
19mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Thursday 4/13/23 @ 8:4 AM
kj
rpm
%
0mph
Thursday 6/15/23 @ 12:53 AM
✅
154kj
71rpm
38%
15mph
Thursday 3/2/23 @ 3:18 PM
371kj
87rpm
41%
18mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Wednesday 12/28/22 @ 3:39 PM
✅
221kj
86rpm
40%
18mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Sunday 1/9/22 @ 5:38 PM
✅
380kj
86rpm
42%
19mph
Sunday 1/2/22 @ 3:54 PM
351kj
81rpm
42%
18mph
Monday 8/2/21 @ 1:53 PM
✅
396kj
89rpm
40%
19mph
Tuesday 8/3/21 @ 12:21 PM
336kj
79rpm
42%
17mph
Wednesday 2/24/21 @ 4:13 PM
✅
581kj
91rpm
43%
19mph
Thursday 2/25/21 @ 12:56 AM
529kj
77rpm
47%
19mph
Friday 3/27/20 @ 4:8 PM
✅
243kj
92rpm
40%
18mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Wednesday 4/1/20 @ 12:35 PM
✅
391kj
89rpm
41%
19mph
Wednesday 4/1/20 @ 4:25 PM
269kj
76rpm
42%
17mph
Workouts
241
kj
Sunday 11/12/23
326
kj
Sunday 7/18/21
kj
Thursday 4/13/23
371
kj
Thursday 3/2/23
0
kj
Tuesday 1/17/23
351
kj
Sunday 1/2/22
195
kj
Sunday 6/7/20