Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 3:18 PM
371kj
87rpm
41%
18mph
Monday 12/30/19 @ 1:22 PM
✅
419kj
85rpm
44%
19mph
Sunday 11/4/18 @ 4:21 PM
182kj
83rpm
38%
16mph
Friday 11/27/20 @ 6:29 PM
✅
305kj
88rpm
45%
20mph
Saturday 6/15/19 @ 4:48 PM
✅
506kj
81rpm
44%
19mph
Saturday 6/15/19 @ 4:36 PM
323kj
0rpm
0%
0mph
Friday 5/31/19 @ 2:57 PM
256kj
87rpm
41%
18mph
Friday 5/10/19 @ 1:55 PM
✅
296kj
85rpm
45%
20mph
Monday 4/1/19 @ 10:15 AM
335kj
86rpm
40%
18mph
Friday 12/8/17 @ 12:25 AM
✅
370kj
83rpm
43%
18mph
Saturday 3/9/19 @ 5:43 PM
535kj
85rpm
43%
19mph
Saturday 3/9/19 @ 5:37 PM
✅
581kj
82rpm
46%
19mph
Friday 11/30/18 @ 4:6 PM
292kj
84rpm
39%
17mph
Monday 2/25/19 @ 10:4 AM
✅
388kj
82rpm
44%
19mph
Saturday 9/22/18 @ 4:36 PM
591kj
79rpm
41%
17mph
Friday 2/22/19 @ 3:59 PM
✅
817kj
84rpm
44%
19mph
Thursday 10/25/18 @ 9:33 PM
245kj
83rpm
37%
16mph
Sunday 11/26/17 @ 11:45 PM
✅
286kj
83rpm
39%
17mph
Thursday 10/4/18 @ 9:37 AM
48kj
78rpm
36%
15mph
Friday 10/19/18 @ 12:24 PM
✅
87kj
83rpm
43%
19mph
anniebeas
#RogueRunner Beep Beep
27
VS
allwithnmyhands
Huntsville, AL; STL, MO
199
🔥
Workouts
371
kj
Thursday 3/2/23
335
kj
Monday 4/1/19
292
kj
Friday 11/30/18
591
kj
Saturday 9/22/18