Shake and Bake
VS
Workouts
Wednesday 8/26/20 @ 11:43 AM
✅
62kj
81rpm
39%
16mph
Saturday 4/17/21 @ 10:49 AM
57kj
74rpm
40%
16mph
Sunday 11/4/18 @ 4:21 PM
182kj
83rpm
38%
16mph
Friday 11/9/18 @ 2:5 AM
✅
258kj
86rpm
42%
18mph
Monday 4/13/20 @ 5:4 PM
✅
391kj
91rpm
41%
19mph
Tuesday 4/14/20 @ 12:43 AM
349kj
85rpm
41%
18mph
Tuesday 1/28/20 @ 12:24 PM
✅
400kj
89rpm
42%
19mph
Tuesday 8/27/19 @ 3:9 PM
375kj
88rpm
41%
18mph
Thursday 11/28/19 @ 3:53 PM
357kj
81rpm
43%
18mph
Thursday 11/28/19 @ 3:51 PM
✅
405kj
49rpm
68%
20mph
Friday 5/31/19 @ 2:57 PM
✅
256kj
87rpm
41%
18mph
Tuesday 6/4/19 @ 2:30 PM
191kj
76rpm
41%
16mph
Saturday 9/22/18 @ 4:36 PM
✅
591kj
79rpm
41%
17mph
Wednesday 2/20/19 @ 6:24 PM
552kj
75rpm
41%
16mph
Tuesday 1/22/19 @ 8:45 PM
316kj
82rpm
41%
17mph
Wednesday 1/23/19 @ 5:44 PM
✅
331kj
80rpm
42%
17mph
Thursday 11/22/18 @ 4:22 PM
✅
265kj
81rpm
38%
16mph
Saturday 11/24/18 @ 4:39 PM
230kj
83rpm
36%
15mph
Sunday 10/21/18 @ 4:6 PM
253kj
84rpm
36%
15mph
Monday 10/22/18 @ 2:16 PM
✅
351kj
91rpm
39%
18mph
anniebeas
Boston #RogueAF4Ever
167
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
82
Workouts
57
kj
Saturday 4/17/21
357
kj
Thursday 11/28/19
552
kj
Wednesday 2/20/19
230
kj
Saturday 11/24/18