Shake and Bake
Workouts
Thursday 5/7/20 @ 7:50 PM
✅
1365kj
82rpm
56%
23mph
Saturday 11/9/19 @ 5:41 PM
1078kj
86rpm
49%
21mph
Wednesday 1/4/23 @ 1:18 PM
✅
577kj
89rpm
47%
22mph
Thursday 11/24/22 @ 5:12 PM
491kj
82rpm
49%
20mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Thursday 12/26/19 @ 4:44 PM
543kj
83rpm
50%
21mph
Tuesday 7/27/21 @ 12:29 PM
✅
426kj
83rpm
53%
23mph
Wednesday 12/8/21 @ 8:12 PM
362kj
86rpm
49%
21mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Wednesday 9/2/20 @ 11:34 AM
463kj
86rpm
46%
20mph
Monday 6/14/21 @ 1:7 PM
✅
304kj
92rpm
51%
23mph
Monday 3/9/20 @ 10:59 AM
224kj
85rpm
48%
20mph
Thursday 4/9/20 @ 6:19 PM
✅
1391kj
84rpm
55%
23mph
Saturday 4/11/20 @ 4:2 PM
1051kj
87rpm
48%
21mph
Tuesday 5/12/20 @ 9:32 PM
✅
675kj
82rpm
55%
23mph
Friday 8/30/19 @ 2:57 PM
577kj
87rpm
49%
22mph
Monday 9/30/19 @ 12:16 PM
✅
397kj
78rpm
52%
21mph
Sunday 6/23/19 @ 11:39 AM
356kj
90rpm
46%
21mph
Wednesday 7/31/19 @ 12:21 PM
✅
674kj
88rpm
53%
23mph
Friday 8/16/19 @ 10:45 AM
563kj
89rpm
49%
22mph
Workouts
1078
kj
Saturday 11/9/19
491
kj
Thursday 11/24/22
543
kj
Thursday 12/26/19
362
kj
Wednesday 12/8/21
463
kj
Wednesday 9/2/20
1051
kj
Saturday 4/11/20
563
kj
Friday 8/16/19