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Shake and Bake
anneofoc
OC | CA 🌴
306 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 7/29/22 @ 12:25 PM
✅
381
kj
91
rpm
46
%
22
mph
30 min 80s Rock Ride
Sam Yo
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Share
Friday 7/8/22 @ 4:28 PM
265
kj
81
rpm
45
%
19
mph
Sunday 9/20/20 @ 9:57 PM
✅
665
kj
80
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/14/19 @ 11:43 PM
433
kj
82
rpm
46
%
20
mph
Thursday 8/13/20 @ 9:33 PM
✅
492
kj
81
rpm
58
%
24
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 3:33 PM
301
kj
82
rpm
48
%
20
mph
Tuesday 1/21/20 @ 1:15 PM
✅
438
kj
83
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/22/20 @ 10:49 PM
275
kj
84
rpm
44
%
19
mph
Tuesday 5/7/19 @ 12:18 PM
✅
405
kj
82
rpm
51
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 5/7/19 @ 9:21 AM
291
kj
88
rpm
43
%
19
mph
Saturday 4/13/19 @ 9:35 PM
✅
605
kj
88
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 4/19/19 @ 7:31 PM
391
kj
88
rpm
42
%
19
mph
Friday 1/11/19 @ 1:20 PM
✅
584
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/29/19 @ 9:0 AM
403
kj
83
rpm
44
%
19
mph
Friday 1/18/19 @ 1:22 PM
✅
425
kj
81
rpm
46
%
19
mph
45 min Low Impact Ride
Denis Morton
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Share
Friday 1/18/19 @ 7:1 PM
386
kj
81
rpm
44
%
19
mph
Friday 4/13/18 @ 1:1 PM
✅
267
kj
86
rpm
51
%
22
mph
20 min 80s Ride
Matt Wilpers
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Share
Tuesday 8/28/18 @ 1:9 AM
175
kj
86
rpm
43
%
19
mph
Tuesday 8/7/18 @ 12:17 PM
✅
551
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/26/18 @ 11:3 PM
376
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
306 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
30 min 80s Rock Ride
Sam Yo
View Class
Share
✅
381
kj
Friday 7/29/22
265
kj
Friday 7/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
665
kj
Sunday 9/20/20
433
kj
Thursday 11/14/19
30 min Prince Ride
Ally & Emma
View Class
Share
✅
492
kj
Thursday 8/13/20
301
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
438
kj
Tuesday 1/21/20
275
kj
Wednesday 1/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Tuesday 5/7/19
291
kj
Tuesday 5/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
605
kj
Saturday 4/13/19
391
kj
Friday 4/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
584
kj
Friday 1/11/19
403
kj
Friday 3/29/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
425
kj
Friday 1/18/19
386
kj
Friday 1/18/19
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
267
kj
Friday 4/13/18
175
kj
Tuesday 8/28/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
551
kj
Tuesday 8/7/18
376
kj
Monday 2/26/18
Previous Workouts
Next Workouts