Shake and Bake
Workouts
Thursday 5/7/20 @ 7:50 PM
✅
1365kj
82rpm
56%
23mph
Saturday 5/9/20 @ 3:59 PM
713kj
87rpm
41%
18mph
Monday 7/5/21 @ 10:39 PM
✅
674kj
88rpm
52%
23mph
Friday 7/2/21 @ 12:55 PM
242kj
75rpm
41%
15mph
Wednesday 5/27/20 @ 8:26 PM
✅
453kj
88rpm
52%
23mph
Thursday 5/28/20 @ 1:18 PM
213kj
84rpm
39%
17mph
Thursday 4/9/20 @ 6:19 PM
✅
1391kj
84rpm
55%
23mph
Saturday 4/27/19 @ 4:42 PM
747kj
86rpm
42%
18mph
Monday 7/8/19 @ 12:24 PM
✅
639kj
79rpm
55%
23mph
Wednesday 3/7/18 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 12:19 PM
✅
606kj
83rpm
52%
22mph
Sunday 7/15/18 @ 6:41 PM
kj
rpm
%
0mph
Friday 9/28/18 @ 12:22 PM
✅
567kj
80rpm
52%
21mph
Thursday 9/27/18 @ 12:31 PM
406kj
85rpm
43%
19mph
Sunday 8/19/18 @ 9:10 PM
✅
641kj
77rpm
57%
23mph
Sunday 7/29/18 @ 8:56 PM
398kj
75rpm
48%
19mph
Friday 8/10/18 @ 12:32 PM
✅
557kj
84rpm
50%
22mph
Wednesday 8/8/18 @ 12:19 PM
345kj
87rpm
40%
18mph
Monday 7/16/18 @ 12:50 PM
✅
383kj
78rpm
53%
21mph
Tuesday 7/10/18 @ 12:28 PM
228kj
82rpm
39%
17mph
Workouts
713
kj
Saturday 5/9/20
242
kj
Friday 7/2/21
213
kj
Thursday 5/28/20
747
kj
Saturday 4/27/19
kj
Sunday 7/15/18
345
kj
Wednesday 8/8/18