Shake and Bake

Workouts

Friday 12/2/22 @ 11:3 PM
βœ…
289kj
80rpm
46%
20mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Monday 6/13/22 @ 7:36 PM
βœ…
261kj
82rpm
53%
22mph
20 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:56 PM
βœ…
550kj
75rpm
54%
22mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 6:31 PM
βœ…
616kj
85rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/1/21 @ 3:29 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 11:3 PM
βœ…
228kj
79rpm
51%
21mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 9:55 PM
βœ…
609kj
80rpm
54%
22mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Tuesday 8/11/20 @ 9:54 PM
βœ…
568kj
79rpm
53%
22mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 10:21 PM
βœ…
254kj
84rpm
51%
22mph
20 min Pop Ride
Cody Rigsby
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 11:6 PM
βœ…
579kj
78rpm
54%
22mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 11:0 PM
βœ…
395kj
81rpm
53%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 289 kj
Friday 12/2/22
kj
Friday 12/2/22
20 min Pop Ride
Cody Rigsby
βœ… 261 kj
Monday 6/13/22
kj
Thursday 6/9/22
45 min Two for One Mother's Day Ride
Alex & Jenn
βœ… 550 kj
Sunday 5/9/21
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 616 kj
Friday 4/2/21
kj
Monday 3/1/21
20 min 2000s Ride
Cody Rigsby
βœ… 228 kj
Monday 9/28/20
kj
Monday 9/28/20
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 609 kj
Friday 8/14/20
0 kj
Saturday 8/15/20
45 min Pop Ride
Cody Rigsby
βœ… 568 kj
Tuesday 8/11/20
kj
Wednesday 8/12/20
20 min Pop Ride
Cody Rigsby
βœ… 254 kj
Friday 8/7/20
kj
Sunday 7/26/20
45 min Pop Ride
Cody Rigsby
βœ… 579 kj
Wednesday 6/24/20
kj
Monday 6/22/20
30 min Pop Ride
Cody Rigsby
βœ… 395 kj
Thursday 6/18/20
kj
Wednesday 6/17/20