Shake and Bake
Workouts
Thursday 2/6/20 @ 10:42 AM
✅
221kj
80rpm
41%
17mph
Saturday 2/8/20 @ 12:16 PM
177kj
87rpm
36%
16mph
Sunday 11/7/21 @ 11:26 AM
✅
218kj
82rpm
41%
17mph
Tuesday 5/11/21 @ 4:2 PM
40kj
91rpm
34%
16mph
Friday 6/26/20 @ 2:21 PM
✅
197kj
89rpm
37%
17mph
Tuesday 8/4/20 @ 10:13 AM
156kj
88rpm
34%
15mph
Saturday 10/17/20 @ 10:46 AM
✅
328kj
80rpm
42%
17mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Thursday 7/23/20 @ 10:14 AM
✅
345kj
81rpm
42%
18mph
Thursday 10/3/19 @ 12:1 PM
304kj
85rpm
39%
17mph
Monday 6/1/20 @ 9:46 AM
✅
358kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 10:30 AM
274kj
89rpm
34%
16mph
Thursday 6/27/19 @ 9:53 AM
✅
363kj
82rpm
42%
18mph
Friday 5/1/20 @ 10:46 AM
220kj
86rpm
33%
15mph
Thursday 1/16/20 @ 7:14 PM
✅
332kj
80rpm
42%
18mph
Monday 1/20/20 @ 2:0 PM
255kj
85rpm
36%
16mph
Saturday 2/9/19 @ 12:14 PM
46kj
82rpm
34%
14mph
Sunday 6/24/18 @ 12:48 PM
✅
47kj
88rpm
32%
15mph
Wednesday 10/17/18 @ 12:55 PM
✅
285kj
83rpm
39%
17mph
Wednesday 10/17/18 @ 11:36 PM
274kj
83rpm
38%
16mph
Workouts
156
kj
Tuesday 8/4/20
73
kj
Wednesday 11/11/20
304
kj
Thursday 10/3/19
274
kj
Tuesday 6/2/20
255
kj
Monday 1/20/20
274
kj
Wednesday 10/17/18