Shake and Bake
Workouts
Wednesday 2/10/21 @ 9:49 AM
✅
350kj
80rpm
43%
18mph
Friday 6/19/20 @ 7:50 PM
294kj
86rpm
38%
17mph
Monday 6/22/20 @ 9:47 AM
✅
372kj
81rpm
42%
18mph
Saturday 6/20/20 @ 1:3 PM
326kj
86rpm
39%
17mph
Tuesday 5/25/21 @ 12:41 PM
✅
319kj
84rpm
37%
16mph
Tuesday 2/4/20 @ 11:19 PM
270kj
78rpm
37%
15mph
Thursday 12/2/21 @ 5:25 PM
150kj
82rpm
34%
15mph
Thursday 10/7/21 @ 9:13 PM
✅
211kj
85rpm
39%
17mph
Thursday 12/13/18 @ 2:50 PM
211kj
80rpm
41%
17mph
Sunday 11/18/18 @ 2:58 PM
✅
238kj
71rpm
48%
18mph
Monday 10/26/20 @ 10:42 AM
✅
217kj
79rpm
42%
17mph
Sunday 8/2/20 @ 4:59 PM
203kj
81rpm
40%
17mph
Wednesday 1/22/20 @ 11:5 AM
✅
215kj
81rpm
40%
17mph
Saturday 10/10/20 @ 1:32 PM
202kj
85rpm
39%
17mph
Sunday 8/2/20 @ 10:50 AM
✅
199kj
78rpm
41%
16mph
Sunday 7/12/20 @ 2:2 PM
144kj
77rpm
36%
15mph
Thursday 6/4/20 @ 10:36 AM
✅
228kj
83rpm
42%
18mph
Wednesday 6/3/20 @ 9:56 PM
212kj
79rpm
42%
17mph
Sunday 2/23/20 @ 11:14 PM
✅
235kj
85rpm
40%
17mph
Wednesday 1/22/20 @ 11:14 PM
201kj
77rpm
41%
16mph
Workouts
294
kj
Friday 6/19/20
150
kj
Thursday 12/2/21
211
kj
Thursday 12/13/18
203
kj
Sunday 8/2/20
202
kj
Saturday 10/10/20