Shake and Bake
Workouts
Wednesday 2/17/21 @ 9:48 AM
✅
364kj
89rpm
38%
17mph
Tuesday 2/16/21 @ 10:40 PM
187kj
76rpm
31%
13mph
Saturday 1/23/21 @ 1:26 PM
✅
460kj
80rpm
43%
18mph
Saturday 4/18/20 @ 5:47 PM
196kj
79rpm
30%
12mph
Thursday 2/4/21 @ 9:18 PM
✅
374kj
78rpm
45%
18mph
Thursday 11/11/21 @ 11:50 PM
164kj
78rpm
31%
13mph
Wednesday 3/3/21 @ 10:28 AM
✅
376kj
80rpm
43%
18mph
Wednesday 12/2/20 @ 10:30 PM
172kj
73rpm
33%
13mph
Tuesday 4/28/20 @ 7:13 PM
✅
222kj
82rpm
41%
18mph
Wednesday 9/30/20 @ 10:25 PM
116kj
79rpm
31%
13mph
Saturday 9/26/20 @ 10:53 AM
✅
481kj
80rpm
43%
18mph
Saturday 9/26/20 @ 8:0 PM
219kj
74rpm
33%
13mph
Wednesday 5/27/20 @ 10:21 AM
✅
341kj
85rpm
41%
18mph
Monday 8/31/20 @ 11:7 PM
122kj
72rpm
29%
11mph
Friday 8/28/20 @ 10:30 AM
✅
469kj
76rpm
45%
18mph
Saturday 8/29/20 @ 9:18 PM
96kj
47rpm
28%
7mph
Friday 6/5/20 @ 9:21 AM
✅
478kj
77rpm
44%
18mph
Sunday 9/15/19 @ 8:53 PM
165kj
71rpm
30%
11mph
Saturday 8/17/19 @ 10:59 AM
✅
343kj
75rpm
45%
18mph
Tuesday 8/20/19 @ 9:15 PM
130kj
78rpm
29%
12mph
Workouts
196
kj
Saturday 4/18/20
116
kj
Wednesday 9/30/20
219
kj
Saturday 9/26/20
122
kj
Monday 8/31/20
96
kj
Saturday 8/29/20
165
kj
Sunday 9/15/19
130
kj
Tuesday 8/20/19