Shake and Bake

Workouts

Friday 7/15/22 @ 10:30 PM
✅
311kj
68rpm
55%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
261kj
76rpm
47%
19mph
Saturday 4/17/21 @ 3:7 PM
✅
89kj
89rpm
42%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 4:49 PM
67kj
82rpm
40%
17mph
Friday 7/9/21 @ 8:58 PM
✅
391kj
73rpm
57%
22mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 3:39 PM
303kj
77rpm
50%
20mph
Saturday 1/23/21 @ 5:43 PM
88kj
72rpm
49%
19mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 7:55 PM
✅
99kj
77rpm
49%
20mph
Wednesday 1/13/21 @ 4:31 PM
✅
339kj
61rpm
61%
21mph
30 min Spotify Housewerk Ride
Jess King
Tuesday 8/4/20 @ 3:49 PM
272kj
70rpm
51%
19mph
Saturday 12/26/20 @ 7:17 PM
✅
210kj
82rpm
48%
20mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 6:54 PM
158kj
73rpm
46%
18mph
Saturday 11/16/19 @ 11:45 PM
✅
302kj
83rpm
46%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/6/19 @ 1:16 PM
295kj
77rpm
48%
20mph
Thursday 8/1/19 @ 2:53 PM
195kj
83rpm
47%
19mph
20 min Caribbean Music Ride
Ally Love
Thursday 8/1/19 @ 2:57 PM
✅
195kj
85rpm
47%
20mph
Friday 6/28/19 @ 11:7 PM
227kj
76rpm
44%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 2:20 PM
✅
271kj
76rpm
48%
19mph
Tuesday 12/4/18 @ 4:46 PM
170kj
72rpm
50%
18mph
20 min Tabata Ride
Robin Arzón
Thursday 1/17/19 @ 3:17 PM
✅
192kj
82rpm
46%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 311 kj
Friday 7/15/22
261 kj
Friday 7/15/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 89 kj
Saturday 4/17/21
67 kj
Saturday 1/23/21
30 min Together We Ride
Robin Arzón
✅ 391 kj
Friday 7/9/21
303 kj
Tuesday 7/13/21
10 min Climb Ride
Tunde Oyeneyin
88 kj
Saturday 1/23/21
✅ 99 kj
Wednesday 3/17/21
30 min Spotify Housewerk Ride
Jess King
✅ 339 kj
Wednesday 1/13/21
272 kj
Tuesday 8/4/20
20 min Holiday Ride
Robin Arzón
✅ 210 kj
Saturday 12/26/20
158 kj
Saturday 12/19/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 302 kj
Saturday 11/16/19
295 kj
Saturday 4/6/19
20 min Caribbean Music Ride
Ally Love
195 kj
Thursday 8/1/19
✅ 195 kj
Thursday 8/1/19
30 min Madonna Ride
Robin Arzón
227 kj
Friday 6/28/19
✅ 271 kj
Monday 7/1/19
20 min Tabata Ride
Robin Arzón
170 kj
Tuesday 12/4/18
✅ 192 kj
Thursday 1/17/19