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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
237 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Wednesday 8/4/21 @ 5:21 PM
✅
509
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 8/8/21 @ 1:31 PM
187
kj
77
rpm
33
%
14
mph
Saturday 11/3/18 @ 11:59 PM
✅
176
kj
71
rpm
42
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Sunday 3/15/20 @ 5:14 PM
170
kj
82
rpm
37
%
16
mph
Monday 4/27/20 @ 3:26 PM
✅
418
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/27/20 @ 12:54 PM
242
kj
81
rpm
34
%
15
mph
Monday 7/13/20 @ 2:49 PM
✅
430
kj
81
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/13/20 @ 2:9 PM
242
kj
77
rpm
35
%
15
mph
Monday 4/13/20 @ 3:53 PM
✅
453
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/13/20 @ 4:40 PM
257
kj
78
rpm
38
%
16
mph
Monday 1/27/20 @ 3:26 PM
✅
441
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/27/20 @ 1:27 PM
261
kj
83
rpm
37
%
16
mph
Saturday 3/30/19 @ 9:14 PM
✅
429
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 3/31/19 @ 4:41 PM
250
kj
82
rpm
32
%
14
mph
Saturday 2/23/19 @ 5:41 PM
✅
661
kj
82
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/23/19 @ 6:0 PM
325
kj
80
rpm
31
%
13
mph
Wednesday 1/23/19 @ 6:20 PM
✅
345
kj
73
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/23/19 @ 1:22 PM
175
kj
73
rpm
34
%
13
mph
Monday 11/26/18 @ 10:17 PM
✅
170
kj
75
rpm
39
%
16
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 11/25/18 @ 7:37 PM
106
kj
80
rpm
30
%
13
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
237 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Wednesday 8/4/21
187
kj
Sunday 8/8/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
176
kj
Saturday 11/3/18
170
kj
Sunday 3/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
418
kj
Monday 4/27/20
242
kj
Monday 4/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
430
kj
Monday 7/13/20
242
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Monday 4/13/20
257
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Monday 1/27/20
261
kj
Monday 1/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 3/30/19
250
kj
Sunday 3/31/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
661
kj
Saturday 2/23/19
325
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Wednesday 1/23/19
175
kj
Wednesday 1/23/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
170
kj
Monday 11/26/18
106
kj
Sunday 11/25/18
Previous Workouts
Next Workouts