Shake and Bake

Workouts

Tuesday 6/21/22 @ 8:13 PM
✅
233kj
75rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/22/22 @ 7:21 PM
162kj
73rpm
39%
15mph
Tuesday 10/19/21 @ 4:8 PM
✅
228kj
74rpm
45%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 10/16/21 @ 10:48 AM
171kj
78rpm
38%
15mph
Thursday 6/3/21 @ 6:37 PM
✅
220kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/14/21 @ 10:42 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 10:1 PM
✅
147kj
76rpm
44%
17mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/14/21 @ 2:47 PM
121kj
82rpm
38%
16mph
Wednesday 5/13/20 @ 10:18 PM
✅
156kj
81rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 2:28 PM
✅
341kj
83rpm
37%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/10/21 @ 2:45 PM
267kj
74rpm
40%
16mph
Sunday 12/27/20 @ 9:13 PM
✅
229kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 3:55 PM
175kj
82rpm
37%
16mph
Thursday 11/26/20 @ 12:56 PM
✅
314kj
74rpm
44%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Sunday 11/29/20 @ 4:43 PM
278kj
76rpm
40%
16mph
Wednesday 11/25/20 @ 11:0 PM
✅
114kj
80rpm
43%
18mph
15 min Latin Ride
Cody Rigsby
Friday 11/13/20 @ 2:39 PM
92kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 8:22 PM
✅
206kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/9/20 @ 12:58 PM
182kj
84rpm
37%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 233 kj
Tuesday 6/21/22
162 kj
Wednesday 6/22/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 228 kj
Tuesday 10/19/21
171 kj
Saturday 10/16/21
30 min Pop Ride
Cody Rigsby
✅ 220 kj
Thursday 6/3/21
kj
Monday 6/14/21
20 min 80s Ride
Cody Rigsby
✅ 147 kj
Sunday 3/21/21
121 kj
Wednesday 4/14/21
20 min Pop Ride
Cody Rigsby
✅ 156 kj
Wednesday 5/13/20
kj
Wednesday 3/10/21
60 min Football Pregame Ride
Jenn Sherman
✅ 341 kj
Sunday 1/10/21
267 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 229 kj
Sunday 12/27/20
175 kj
Saturday 12/26/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 314 kj
Thursday 11/26/20
278 kj
Sunday 11/29/20
15 min Latin Ride
Cody Rigsby
✅ 114 kj
Wednesday 11/25/20
92 kj
Friday 11/13/20
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Wednesday 6/3/20
182 kj
Tuesday 6/9/20