Shake and Bake
Workouts
Friday 5/6/22 @ 3:2 PM
✅
168kj
72rpm
48%
18mph
Thursday 5/5/22 @ 1:19 PM
81kj
54rpm
43%
14mph
Saturday 3/12/22 @ 10:39 PM
✅
153kj
74rpm
45%
18mph
Tuesday 3/1/22 @ 1:55 PM
54kj
62rpm
33%
11mph
Friday 2/18/22 @ 12:29 AM
✅
156kj
78rpm
44%
18mph
Monday 2/28/22 @ 1:57 PM
45kj
55rpm
34%
11mph
Monday 5/10/21 @ 2:57 PM
✅
150kj
75rpm
45%
18mph
Tuesday 5/11/21 @ 12:26 PM
89kj
63rpm
40%
14mph
Monday 5/3/21 @ 3:3 PM
✅
228kj
75rpm
45%
18mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
Monday 1/25/21 @ 6:11 PM
✅
148kj
73rpm
45%
17mph
Wednesday 1/20/21 @ 1:35 PM
99kj
62rpm
42%
15mph
Monday 11/2/20 @ 3:37 PM
✅
160kj
80rpm
44%
18mph
Friday 11/13/20 @ 1:36 PM
73kj
60rpm
38%
13mph
Monday 10/19/20 @ 4:50 PM
✅
147kj
81rpm
42%
18mph
Thursday 10/22/20 @ 12:47 PM
75kj
61rpm
38%
13mph
Saturday 5/16/20 @ 8:6 PM
✅
223kj
75rpm
44%
17mph
Tuesday 2/26/19 @ 11:47 AM
126kj
62rpm
38%
13mph
Friday 3/6/20 @ 12:21 AM
✅
222kj
78rpm
43%
17mph
Friday 2/21/20 @ 12:25 PM
105kj
61rpm
37%
13mph