Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 3/27/20 @ 3:16 PM
320kj
80rpm
36%
15mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Monday 2/15/21 @ 2:52 PM
172kj
88rpm
35%
16mph
Sunday 9/10/23 @ 12:2 PM
✅
446kj
84rpm
53%
23mph
Wednesday 10/25/23 @ 11:57 AM
185kj
81rpm
38%
16mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 7/24/20 @ 1:9 PM
181kj
83rpm
38%
16mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Monday 5/3/21 @ 12:18 PM
181kj
80rpm
38%
16mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Wednesday 11/4/20 @ 1:14 PM
100kj
85rpm
34%
15mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 1:19 PM
255kj
82rpm
37%
16mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 7/21/20 @ 12:54 PM
294kj
81rpm
39%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 7/25/20 @ 2:19 PM
346kj
85rpm
38%
17mph
Wednesday 7/15/20 @ 11:57 AM
✅
443kj
88rpm
52%
23mph
Thursday 7/16/20 @ 1:15 PM
203kj
78rpm
42%
17mph
Workouts
320
kj
Friday 3/27/20
172
kj
Monday 2/15/21
185
kj
Wednesday 10/25/23
181
kj
Friday 7/24/20
255
kj
Monday 12/14/20
346
kj
Saturday 7/25/20