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Shake and Bake
angieverb
322 🔥
Beat spindoctorj15
VS
spindoctorj15
Indiana
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Friday 3/26/21 @ 10:39 AM
✅
740
kj
92
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 10:37 PM
384
kj
92
rpm
40
%
18
mph
Monday 3/9/20 @ 10:54 AM
✅
731
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 12:57 PM
348
kj
92
rpm
39
%
18
mph
Friday 10/15/21 @ 10:11 AM
✅
714
kj
89
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 9:14 PM
402
kj
92
rpm
41
%
19
mph
Friday 10/23/20 @ 12:48 PM
✅
475
kj
89
rpm
53
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/28/22 @ 6:55 PM
220
kj
90
rpm
38
%
17
mph
Saturday 4/27/19 @ 4:41 PM
✅
1483
kj
96
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 12:9 PM
908
kj
93
rpm
43
%
20
mph
Wednesday 5/25/22 @ 9:56 AM
✅
656
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/26/22 @ 12:4 PM
325
kj
89
rpm
38
%
17
mph
Wednesday 10/6/21 @ 10:12 AM
✅
712
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 4/8/22 @ 9:44 PM
346
kj
0
rpm
0
%
0
mph
Monday 1/18/21 @ 2:4 PM
✅
708
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 9:45 AM
387
kj
91
rpm
40
%
19
mph
Wednesday 10/30/19 @ 3:21 PM
✅
511
kj
93
rpm
53
%
24
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 8:27 PM
269
kj
82
rpm
46
%
19
mph
Thursday 7/4/19 @ 10:4 AM
✅
720
kj
95
rpm
51
%
24
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:54 PM
432
kj
81
rpm
47
%
19
mph
Previous Workouts
Next Workouts
angieverb
322 🔥
Beat spindoctorj15
VS
spindoctorj15
Indiana
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
740
kj
Friday 3/26/21
384
kj
Monday 11/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
731
kj
Monday 3/9/20
348
kj
Friday 11/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
714
kj
Friday 10/15/21
402
kj
Thursday 4/29/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
475
kj
Friday 10/23/20
220
kj
Monday 11/28/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1483
kj
Saturday 4/27/19
908
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
656
kj
Wednesday 5/25/22
325
kj
Sunday 6/26/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
712
kj
Wednesday 10/6/21
346
kj
Friday 4/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Monday 1/18/21
387
kj
Thursday 12/17/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
511
kj
Wednesday 10/30/19
269
kj
Tuesday 11/5/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
720
kj
Thursday 7/4/19
432
kj
Thursday 7/4/19
Previous Workouts
Next Workouts