Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 5/15/20 @ 11:38 PM
518kj
85rpm
49%
21mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 7/30/20 @ 11:0 PM
520kj
86rpm
48%
21mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 5/11/20 @ 11:29 PM
1100kj
90rpm
48%
21mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Tuesday 12/3/19 @ 5:43 AM
719kj
87rpm
48%
21mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Friday 4/12/19 @ 12:57 AM
563kj
81rpm
51%
21mph
Wednesday 5/29/19 @ 1:48 PM
✅
727kj
94rpm
52%
24mph
Wednesday 5/29/19 @ 12:23 AM
633kj
85rpm
53%
22mph
Saturday 12/8/18 @ 3:9 PM
✅
474kj
94rpm
51%
24mph
Friday 12/7/18 @ 5:24 PM
330kj
79rpm
50%
20mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Friday 8/10/18 @ 3:58 AM
368kj
82rpm
51%
21mph
Monday 5/21/18 @ 3:27 PM
✅
456kj
91rpm
51%
23mph
Monday 5/21/18 @ 3:27 PM
340kj
84rpm
49%
21mph
Tuesday 5/23/17 @ 10:57 AM
✅
281kj
91rpm
50%
23mph
Monday 5/15/17 @ 1:56 PM
110kj
80rpm
39%
16mph
Workouts
518
kj
Friday 5/15/20
520
kj
Thursday 7/30/20
1100
kj
Monday 5/11/20
719
kj
Tuesday 12/3/19