Shake and Bake
Workouts
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 11:36 AM
189kj
65rpm
46%
17mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Thursday 4/4/19 @ 1:45 PM
715kj
63rpm
51%
18mph
Friday 12/14/18 @ 2:53 PM
✅
304kj
89rpm
51%
23mph
Wednesday 12/19/18 @ 9:23 AM
115kj
63rpm
45%
16mph
Tuesday 4/17/18 @ 12:28 PM
✅
690kj
92rpm
51%
24mph
Monday 11/26/18 @ 11:2 AM
278kj
61rpm
47%
16mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Monday 7/16/18 @ 10:42 AM
320kj
63rpm
49%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Saturday 11/3/18 @ 8:24 PM
267kj
62rpm
54%
19mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Saturday 7/7/18 @ 1:31 PM
410kj
64rpm
48%
17mph
Friday 6/1/18 @ 3:45 PM
✅
671kj
93rpm
51%
23mph
Saturday 6/2/18 @ 3:4 PM
322kj
65rpm
48%
17mph
Monday 11/27/17 @ 4:25 PM
✅
453kj
85rpm
54%
23mph
Monday 4/16/18 @ 10:25 AM
202kj
62rpm
49%
17mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Saturday 2/10/18 @ 12:44 PM
205kj
64rpm
48%
17mph
Workouts
189
kj
Wednesday 4/1/20
715
kj
Thursday 4/4/19
320
kj
Monday 7/16/18
410
kj
Saturday 7/7/18
205
kj
Saturday 2/10/18