Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 6/22/23 @ 12:46 AM
487kj
81rpm
48%
20mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Tuesday 11/28/23 @ 12:11 AM
473kj
80rpm
47%
20mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 12/2/20 @ 11:0 PM
491kj
87rpm
45%
20mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Tuesday 4/25/23 @ 11:8 PM
471kj
81rpm
47%
20mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 10:47 PM
489kj
87rpm
44%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 9/5/19 @ 12:37 PM
438kj
79rpm
46%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 4/11/19 @ 12:22 PM
407kj
81rpm
43%
18mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Tuesday 2/20/18 @ 1:18 PM
383kj
79rpm
45%
19mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Wednesday 2/28/18 @ 1:0 PM
660kj
82rpm
44%
19mph
Monday 2/12/18 @ 12:53 PM
✅
677kj
92rpm
51%
23mph
Monday 2/12/18 @ 12:58 PM
369kj
78rpm
43%
18mph
Workouts
487
kj
Thursday 6/22/23
471
kj
Tuesday 4/25/23
383
kj
Tuesday 2/20/18
660
kj
Wednesday 2/28/18