Shake and Bake
Workouts
Saturday 1/13/24 @ 12:57 PM
✅
675kj
86rpm
53%
23mph
Saturday 1/13/24 @ 12:59 PM
248kj
89rpm
34%
16mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Wednesday 4/12/23 @ 9:13 AM
262kj
86rpm
36%
16mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Friday 9/15/23 @ 9:43 AM
178kj
90rpm
35%
16mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Saturday 8/12/23 @ 11:56 AM
282kj
92rpm
35%
17mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Sunday 12/25/22 @ 2:9 PM
251kj
86rpm
34%
15mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Tuesday 6/7/22 @ 9:23 AM
333kj
87rpm
35%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 11/22/22 @ 10:3 AM
173kj
84rpm
36%
16mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Saturday 12/18/21 @ 12:55 PM
343kj
88rpm
35%
16mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Thursday 7/30/20 @ 5:3 PM
140kj
85rpm
32%
14mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 11/26/20 @ 11:22 AM
292kj
88rpm
33%
15mph
Workouts
248
kj
Saturday 1/13/24
262
kj
Wednesday 4/12/23
178
kj
Friday 9/15/23
282
kj
Saturday 8/12/23
251
kj
Sunday 12/25/22
333
kj
Tuesday 6/7/22
173
kj
Tuesday 11/22/22
343
kj
Saturday 12/18/21
140
kj
Thursday 7/30/20
292
kj
Thursday 11/26/20