Shake and Bake
Workouts
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 10/30/19 @ 2:25 AM
24kj
79rpm
30%
13mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Friday 1/7/22 @ 4:28 PM
248kj
86rpm
31%
14mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/7/20 @ 5:25 PM
234kj
83rpm
35%
15mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 7/23/20 @ 11:12 PM
38kj
21rpm
29%
3mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Wednesday 7/3/19 @ 6:31 PM
188kj
80rpm
32%
14mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Wednesday 3/30/22 @ 12:9 AM
197kj
79rpm
33%
14mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Monday 7/20/20 @ 1:38 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 12:43 PM
✅
311kj
92rpm
52%
24mph
Wednesday 8/7/19 @ 12:46 PM
98kj
82rpm
34%
15mph
Monday 2/11/19 @ 4:28 PM
✅
478kj
92rpm
52%
24mph
Monday 2/11/19 @ 4:39 PM
110kj
79rpm
37%
15mph
Monday 1/7/19 @ 2:54 PM
✅
311kj
92rpm
52%
24mph
Monday 1/7/19 @ 2:54 PM
95kj
81rpm
35%
15mph
Workouts
24
kj
Wednesday 10/30/19
248
kj
Friday 1/7/22
188
kj
Wednesday 7/3/19
kj
Monday 7/20/20
110
kj
Monday 2/11/19