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Shake and Bake
angieverb
160 🔥
Beat hereb4beer
VS
hereb4beer
Black in Seattle
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/12/23 @ 9:7 PM
272
kj
91
rpm
39
%
18
mph
Monday 3/23/20 @ 10:5 AM
✅
733
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 9:19 PM
309
kj
88
rpm
38
%
17
mph
Saturday 11/16/19 @ 5:41 PM
✅
957
kj
92
rpm
52
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/23/20 @ 4:10 PM
411
kj
86
rpm
38
%
17
mph
Friday 9/22/23 @ 10:36 AM
✅
879
kj
84
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 9/23/23 @ 3:21 PM
345
kj
81
rpm
37
%
16
mph
Tuesday 4/14/20 @ 10:49 AM
✅
736
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 1:42 PM
306
kj
86
rpm
39
%
17
mph
Wednesday 5/1/19 @ 2:24 PM
✅
763
kj
98
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/30/19 @ 1:0 PM
334
kj
83
rpm
40
%
17
mph
Saturday 6/8/19 @ 1:10 PM
✅
984
kj
95
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 1:0 PM
413
kj
81
rpm
40
%
17
mph
Sunday 5/5/19 @ 11:58 AM
✅
478
kj
95
rpm
51
%
24
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Sunday 5/5/19 @ 12:2 PM
200
kj
69
rpm
45
%
17
mph
Saturday 4/6/19 @ 10:19 AM
✅
750
kj
95
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/25/18 @ 9:25 PM
272
kj
87
rpm
36
%
16
mph
Saturday 10/13/18 @ 9:56 AM
✅
720
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 6:38 PM
288
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
angieverb
160 🔥
Beat hereb4beer
VS
hereb4beer
Black in Seattle
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
744
kj
Wednesday 2/5/20
272
kj
Thursday 10/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
733
kj
Monday 3/23/20
309
kj
Monday 3/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
957
kj
Saturday 11/16/19
411
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
879
kj
Friday 9/22/23
345
kj
Saturday 9/23/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Tuesday 4/14/20
306
kj
Tuesday 1/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
763
kj
Wednesday 5/1/19
334
kj
Sunday 6/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
984
kj
Saturday 6/8/19
413
kj
Saturday 6/8/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
478
kj
Sunday 5/5/19
200
kj
Sunday 5/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
750
kj
Saturday 4/6/19
272
kj
Sunday 11/25/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
720
kj
Saturday 10/13/18
288
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts