Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 1/29/21 @ 5:49 PM
546kj
85rpm
48%
21mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 1/28/20 @ 12:28 AM
486kj
81rpm
48%
20mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 11/12/19 @ 5:17 PM
457kj
82rpm
47%
20mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 4/30/20 @ 2:14 PM
685kj
88rpm
46%
20mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 9/29/21 @ 6:7 PM
536kj
88rpm
47%
21mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 8:16 PM
556kj
85rpm
48%
21mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 7/19/21 @ 8:17 PM
525kj
88rpm
47%
21mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Sunday 5/8/22 @ 1:49 PM
481kj
87rpm
41%
18mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Monday 10/18/21 @ 8:10 PM
453kj
85rpm
45%
20mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Friday 5/1/20 @ 2:53 PM
341kj
87rpm
46%
20mph
Workouts
486
kj
Tuesday 1/28/20
536
kj
Wednesday 9/29/21
525
kj
Monday 7/19/21
481
kj
Sunday 5/8/22
453
kj
Monday 10/18/21