Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 5/15/20 @ 11:4 AM
273kj
80rpm
39%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 9/2/20 @ 9:30 AM
284kj
88rpm
37%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 5/11/20 @ 9:59 AM
556kj
86rpm
37%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 7:6 PM
370kj
85rpm
37%
16mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Monday 5/27/19 @ 1:13 PM
200kj
84rpm
39%
17mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Friday 8/13/21 @ 2:25 PM
268kj
92rpm
34%
16mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Tuesday 4/23/19 @ 10:13 AM
52kj
78rpm
38%
15mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Tuesday 3/3/20 @ 6:54 PM
124kj
86rpm
36%
16mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Saturday 11/17/18 @ 1:17 PM
125kj
75rpm
40%
16mph
Wednesday 12/12/18 @ 10:52 AM
✅
718kj
93rpm
52%
24mph
Tuesday 12/11/18 @ 11:46 PM
kj
rpm
%
0mph
Workouts
273
kj
Friday 5/15/20
284
kj
Wednesday 9/2/20
556
kj
Monday 5/11/20
370
kj
Saturday 4/4/20