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Shake and Bake
angieverb
603 🔥
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
61
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 8/13/23 @ 12:32 PM
✅
475
kj
84
rpm
55
%
24
mph
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
Thursday 5/18/23 @ 11:13 AM
422
kj
91
rpm
49
%
23
mph
Saturday 6/25/22 @ 11:9 AM
✅
471
kj
85
rpm
54
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/15/23 @ 12:16 PM
444
kj
90
rpm
51
%
23
mph
Tuesday 9/12/23 @ 11:35 AM
442
kj
85
rpm
53
%
23
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 9/13/23 @ 10:51 AM
✅
455
kj
90
rpm
51
%
23
mph
Friday 6/24/22 @ 9:59 AM
✅
706
kj
87
rpm
53
%
24
mph
45 min Power Zone Max Ride
Ben Alldis
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Sunday 7/10/22 @ 1:50 PM
689
kj
89
rpm
51
%
23
mph
Tuesday 12/31/19 @ 12:20 PM
✅
746
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 10:40 AM
696
kj
79
rpm
56
%
23
mph
Sunday 5/5/19 @ 3:13 PM
✅
742
kj
96
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/20/20 @ 11:30 AM
683
kj
85
rpm
54
%
23
mph
Wednesday 4/10/19 @ 9:40 AM
✅
737
kj
95
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/5/19 @ 10:35 AM
666
kj
88
rpm
51
%
23
mph
Tuesday 7/23/19 @ 11:53 AM
✅
498
kj
96
rpm
52
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 10:42 AM
456
kj
85
rpm
52
%
23
mph
Thursday 1/31/19 @ 10:55 AM
✅
722
kj
93
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 10:50 AM
665
kj
86
rpm
53
%
23
mph
Tuesday 9/18/18 @ 9:47 AM
✅
723
kj
95
rpm
51
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 9/16/18 @ 1:9 PM
657
kj
82
rpm
53
%
22
mph
Previous Workouts
Next Workouts
angieverb
603 🔥
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
61
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
✅
475
kj
Sunday 8/13/23
422
kj
Thursday 5/18/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
471
kj
Saturday 6/25/22
444
kj
Wednesday 2/15/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
442
kj
Tuesday 9/12/23
✅
455
kj
Wednesday 9/13/23
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
706
kj
Friday 6/24/22
689
kj
Sunday 7/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
746
kj
Tuesday 12/31/19
696
kj
Thursday 8/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
742
kj
Sunday 5/5/19
683
kj
Thursday 2/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Wednesday 4/10/19
666
kj
Friday 4/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Tuesday 7/23/19
456
kj
Thursday 7/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
722
kj
Thursday 1/31/19
665
kj
Thursday 1/31/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
723
kj
Tuesday 9/18/18
657
kj
Sunday 9/16/18
Previous Workouts
Next Workouts