Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 7/16/21 @ 11:30 AM
196kj
87rpm
31%
14mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Thursday 7/6/23 @ 8:53 PM
124kj
78rpm
33%
14mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Friday 1/24/20 @ 1:44 PM
199kj
79rpm
34%
14mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 11/25/19 @ 6:56 PM
209kj
88rpm
32%
15mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 8/28/20 @ 12:47 PM
213kj
83rpm
34%
15mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Friday 8/9/19 @ 12:20 PM
121kj
87rpm
30%
14mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Friday 11/12/21 @ 5:9 PM
124kj
86rpm
31%
14mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Saturday 7/20/19 @ 12:6 PM
228kj
81rpm
31%
13mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 1:16 PM
273kj
83rpm
33%
14mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Saturday 4/4/20 @ 12:58 PM
213kj
82rpm
34%
14mph
Workouts
196
kj
Friday 7/16/21
124
kj
Thursday 7/6/23
199
kj
Friday 1/24/20
209
kj
Monday 11/25/19
121
kj
Friday 8/9/19
124
kj
Friday 11/12/21