Shake and Bake
Workouts
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Tuesday 12/24/19 @ 3:33 PM
235kj
85rpm
34%
15mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Saturday 10/17/20 @ 2:10 PM
192kj
81rpm
39%
17mph
Tuesday 2/18/20 @ 12:20 PM
✅
524kj
90rpm
54%
25mph
Tuesday 11/5/19 @ 3:30 PM
204kj
79rpm
41%
17mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Thursday 10/3/19 @ 1:25 AM
203kj
83rpm
39%
17mph
Tuesday 8/13/19 @ 11:22 AM
✅
484kj
93rpm
52%
24mph
Monday 8/12/19 @ 1:33 PM
202kj
81rpm
41%
17mph
Wednesday 6/5/19 @ 2:27 PM
✅
317kj
93rpm
52%
24mph
Wednesday 6/5/19 @ 2:29 PM
135kj
80rpm
41%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Friday 11/2/18 @ 4:34 PM
187kj
80rpm
41%
17mph
Friday 10/12/18 @ 1:54 PM
✅
287kj
88rpm
52%
23mph
Friday 10/12/18 @ 1:54 PM
145kj
81rpm
42%
18mph
Tuesday 5/22/18 @ 2:26 PM
✅
469kj
92rpm
51%
24mph
Tuesday 5/22/18 @ 2:28 PM
200kj
85rpm
38%
17mph
Sunday 3/5/17 @ 3:26 PM
✅
797kj
92rpm
49%
22mph
Sunday 3/5/17 @ 3:26 PM
422kj
80rpm
42%
17mph
Workouts
235
kj
Tuesday 12/24/19
192
kj
Saturday 10/17/20
203
kj
Thursday 10/3/19
200
kj
Tuesday 5/22/18