Shake and Bake
Workouts
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Tuesday 1/5/21 @ 7:45 PM
0kj
0rpm
56%
0mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Friday 11/1/19 @ 1:12 AM
71kj
50rpm
44%
13mph
Friday 3/29/19 @ 8:43 PM
✅
688kj
92rpm
52%
23mph
Friday 3/29/19 @ 8:41 PM
304kj
53rpm
58%
17mph
Monday 3/18/19 @ 1:57 PM
✅
286kj
91rpm
52%
23mph
Monday 3/18/19 @ 9:19 PM
57kj
51rpm
41%
11mph
Friday 1/11/19 @ 10:49 AM
✅
161kj
73rpm
63%
24mph
Tuesday 4/17/18 @ 8:6 PM
32kj
79rpm
29%
12mph
Friday 11/30/18 @ 2:25 PM
✅
322kj
95rpm
51%
24mph
Friday 11/30/18 @ 10:47 PM
108kj
66rpm
42%
14mph
Sunday 11/18/18 @ 12:14 PM
✅
456kj
93rpm
50%
23mph
Saturday 11/17/18 @ 9:13 PM
157kj
67rpm
42%
15mph
Friday 11/9/18 @ 10:42 AM
✅
741kj
96rpm
51%
24mph
Thursday 11/8/18 @ 10:24 PM
50kj
59rpm
35%
10mph
Monday 1/29/18 @ 5:26 PM
✅
447kj
90rpm
52%
23mph
Wednesday 2/28/18 @ 9:38 PM
215kj
68rpm
54%
17mph
Friday 9/22/17 @ 11:57 AM
✅
672kj
77rpm
59%
23mph
Sunday 9/24/17 @ 2:38 PM
327kj
44rpm
70%
17mph