Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 10:2 AM
311kj
77rpm
42%
17mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 9/29/21 @ 9:40 AM
236kj
81rpm
36%
15mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Tuesday 9/13/22 @ 3:44 PM
180kj
77rpm
39%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 4/30/20 @ 10:7 AM
400kj
78rpm
40%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 7/24/21 @ 8:16 PM
332kj
82rpm
37%
16mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Sunday 1/9/22 @ 9:9 PM
335kj
79rpm
38%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 7/25/21 @ 12:30 PM
239kj
82rpm
36%
15mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Monday 7/6/20 @ 1:4 PM
117kj
81rpm
37%
16mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Sunday 10/25/20 @ 3:45 PM
131kj
75rpm
42%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Sunday 10/6/19 @ 2:44 AM
296kj
76rpm
41%
17mph
Workouts
236
kj
Wednesday 9/29/21
332
kj
Saturday 7/24/21
335
kj
Sunday 1/9/22
239
kj
Sunday 7/25/21
117
kj
Monday 7/6/20
131
kj
Sunday 10/25/20