Shake and Bake
Workouts
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Monday 8/3/20 @ 10:17 AM
349kj
86rpm
48%
21mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 2/3/21 @ 12:14 PM
583kj
79rpm
53%
22mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Monday 11/8/21 @ 11:33 AM
361kj
86rpm
49%
21mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 1/24/21 @ 12:5 PM
708kj
85rpm
49%
21mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Saturday 11/6/21 @ 10:31 AM
562kj
81rpm
51%
21mph
Friday 1/28/22 @ 12:6 PM
✅
460kj
88rpm
53%
23mph
Saturday 2/12/22 @ 10:34 PM
336kj
76rpm
51%
21mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 10/20/20 @ 11:6 AM
352kj
85rpm
48%
21mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 11/30/20 @ 11:44 AM
590kj
80rpm
53%
22mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 9:50 AM
533kj
84rpm
49%
21mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 6/6/20 @ 12:42 PM
566kj
85rpm
45%
19mph
Workouts
361
kj
Monday 11/8/21
708
kj
Sunday 1/24/21
352
kj
Tuesday 10/20/20
566
kj
Saturday 6/6/20