Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 8/18/21 @ 4:23 PM
295kj
87rpm
44%
20mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 8/29/21 @ 12:45 PM
605kj
84rpm
46%
20mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 2/6/22 @ 12:21 PM
440kj
87rpm
44%
19mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Friday 4/1/22 @ 6:42 PM
350kj
76rpm
39%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 2/8/21 @ 1:3 PM
743kj
93rpm
42%
20mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Saturday 12/26/20 @ 12:59 PM
96kj
88rpm
37%
17mph
Wednesday 7/8/20 @ 12:41 PM
✅
317kj
89rpm
53%
24mph
Saturday 7/11/20 @ 3:9 PM
162kj
79rpm
44%
18mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Wednesday 10/23/19 @ 2:32 PM
110kj
79rpm
42%
18mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Saturday 8/31/19 @ 12:45 PM
127kj
77rpm
43%
17mph
Wednesday 10/3/18 @ 2:28 PM
✅
463kj
90rpm
52%
24mph
Wednesday 10/3/18 @ 2:27 PM
193kj
65rpm
46%
16mph
Workouts
295
kj
Wednesday 8/18/21
605
kj
Sunday 8/29/21
440
kj
Sunday 2/6/22
743
kj
Monday 2/8/21