Shake and Bake
Workouts
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Sunday 7/11/21 @ 2:11 PM
245kj
92rpm
39%
18mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Tuesday 6/11/19 @ 10:10 PM
419kj
85rpm
44%
19mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Monday 7/19/21 @ 7:43 PM
213kj
97rpm
36%
17mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Tuesday 3/19/19 @ 1:11 PM
369kj
84rpm
43%
18mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Monday 3/11/19 @ 3:42 PM
253kj
85rpm
42%
19mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Sunday 10/21/18 @ 8:28 PM
533kj
85rpm
44%
19mph
Tuesday 10/9/18 @ 2:53 PM
✅
308kj
88rpm
53%
24mph
Tuesday 10/9/18 @ 2:56 PM
178kj
78rpm
47%
19mph
Thursday 10/4/18 @ 4:29 PM
✅
491kj
94rpm
52%
24mph
Thursday 10/11/18 @ 12:20 PM
255kj
86rpm
43%
19mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Wednesday 8/1/18 @ 11:46 PM
274kj
84rpm
45%
19mph
Monday 4/23/18 @ 2:11 PM
✅
686kj
90rpm
52%
23mph
Friday 4/27/18 @ 12:13 PM
368kj
76rpm
46%
18mph
Workouts
213
kj
Monday 7/19/21
369
kj
Tuesday 3/19/19
253
kj
Monday 3/11/19