Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Wednesday 12/22/21 @ 2:34 PM
214kj
89rpm
38%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 1:42 PM
303kj
86rpm
38%
17mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Monday 9/13/21 @ 11:9 AM
328kj
84rpm
40%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Sunday 2/14/21 @ 8:7 PM
266kj
88rpm
36%
16mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Thursday 3/25/21 @ 12:18 PM
313kj
85rpm
39%
17mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Monday 7/11/22 @ 11:7 AM
363kj
87rpm
40%
18mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Friday 9/30/22 @ 11:29 AM
58kj
84rpm
31%
13mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Wednesday 4/13/22 @ 10:58 AM
345kj
89rpm
39%
18mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Tuesday 8/17/21 @ 10:40 AM
36kj
84rpm
29%
13mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Monday 11/9/20 @ 12:3 PM
53kj
79rpm
37%
15mph
Workouts
214
kj
Wednesday 12/22/21
303
kj
Wednesday 4/21/21
328
kj
Monday 9/13/21
266
kj
Sunday 2/14/21
313
kj
Thursday 3/25/21
363
kj
Monday 7/11/22