Shake and Bake
Workouts
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Saturday 8/26/23 @ 5:12 PM
386kj
80rpm
36%
17mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Saturday 5/21/22 @ 6:50 PM
302kj
84rpm
38%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 10/18/20 @ 9:31 PM
438kj
77rpm
44%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 12/4/20 @ 1:30 AM
226kj
78rpm
37%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:42 PM
440kj
78rpm
42%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:45 PM
271kj
73rpm
42%
16mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Thursday 5/17/18 @ 1:50 AM
368kj
69rpm
49%
18mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Thursday 5/3/18 @ 1:17 AM
331kj
86rpm
39%
17mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Monday 4/23/18 @ 3:38 AM
324kj
80rpm
41%
17mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Wednesday 3/7/18 @ 1:17 AM
44kj
65rpm
40%
14mph
Workouts
386
kj
Saturday 8/26/23
302
kj
Saturday 5/21/22
438
kj
Sunday 10/18/20
226
kj
Friday 12/4/20
440
kj
Saturday 2/8/20