Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Saturday 1/27/24 @ 4:25 PM
210kj
78rpm
34%
14mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 4/15/21 @ 8:58 AM
229kj
90rpm
39%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 1/19/22 @ 9:52 AM
384kj
82rpm
43%
18mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Thursday 3/18/21 @ 8:28 PM
184kj
92rpm
35%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 1/8/22 @ 11:47 AM
488kj
81rpm
43%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 6/1/21 @ 8:51 AM
352kj
81rpm
41%
17mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Wednesday 11/30/22 @ 10:27 AM
333kj
81rpm
40%
17mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Sunday 6/19/22 @ 11:51 AM
391kj
75rpm
42%
17mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 5/10/21 @ 8:48 AM
336kj
81rpm
42%
18mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Wednesday 1/26/22 @ 3:18 PM
398kj
79rpm
45%
19mph
Workouts
229
kj
Thursday 4/15/21
184
kj
Thursday 3/18/21
488
kj
Saturday 1/8/22
333
kj
Wednesday 11/30/22
391
kj
Sunday 6/19/22
336
kj
Monday 5/10/21