Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Saturday 1/14/23 @ 10:34 AM
153kj
79rpm
35%
15mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 10:1 AM
274kj
80rpm
38%
16mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 8/29/20 @ 1:52 PM
257kj
85rpm
36%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Sunday 2/7/21 @ 1:10 PM
316kj
90rpm
38%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Monday 12/14/20 @ 1:41 PM
195kj
85rpm
38%
17mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Monday 9/13/21 @ 10:14 AM
179kj
79rpm
38%
16mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Monday 8/16/21 @ 10:3 AM
306kj
79rpm
39%
16mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 8/14/21 @ 10:38 AM
409kj
82rpm
40%
17mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Friday 2/26/21 @ 12:59 AM
422kj
84rpm
39%
17mph
Tuesday 12/3/19 @ 3:28 PM
✅
482kj
92rpm
52%
24mph
Wednesday 10/7/20 @ 10:14 AM
189kj
74rpm
41%
16mph
Workouts
153
kj
Saturday 1/14/23
274
kj
Monday 7/19/21
257
kj
Saturday 8/29/20
316
kj
Sunday 2/7/21
195
kj
Monday 12/14/20
179
kj
Monday 9/13/21
189
kj
Wednesday 10/7/20