Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Monday 5/29/23 @ 8:47 PM
553kj
83rpm
50%
21mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Wednesday 5/24/23 @ 2:59 PM
387kj
81rpm
52%
22mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 12/1/20 @ 2:0 PM
587kj
84rpm
51%
22mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Sunday 4/2/23 @ 4:31 PM
530kj
82rpm
49%
21mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Sunday 1/30/22 @ 9:18 PM
360kj
81rpm
50%
21mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 4/17/21 @ 1:58 PM
581kj
81rpm
51%
21mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Tuesday 8/4/20 @ 4:38 PM
601kj
81rpm
53%
22mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 1/29/20 @ 3:5 PM
606kj
78rpm
55%
22mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 9/23/19 @ 10:46 PM
594kj
82rpm
52%
22mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Friday 3/29/19 @ 7:24 PM
505kj
84rpm
49%
21mph
Workouts
553
kj
Monday 5/29/23
530
kj
Sunday 4/2/23
360
kj
Sunday 1/30/22
601
kj
Tuesday 8/4/20
505
kj
Friday 3/29/19