Shake and Bake
Workouts
Monday 1/29/24 @ 11:26 AM
✅
676kj
86rpm
53%
23mph
Sunday 2/4/24 @ 1:21 PM
240kj
84rpm
34%
15mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Friday 9/29/23 @ 12:23 PM
374kj
81rpm
44%
18mph
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Wednesday 9/27/23 @ 11:41 AM
364kj
80rpm
43%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 12/30/20 @ 8:17 PM
373kj
87rpm
42%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 6/5/21 @ 11:41 AM
725kj
84rpm
42%
18mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Tuesday 10/4/22 @ 12:23 PM
360kj
82rpm
42%
18mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Friday 9/16/22 @ 12:56 PM
519kj
80rpm
45%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Sunday 4/18/21 @ 12:9 PM
392kj
87rpm
43%
19mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Wednesday 9/29/21 @ 12:50 PM
213kj
90rpm
37%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 2:25 PM
531kj
80rpm
45%
19mph
Workouts
240
kj
Sunday 2/4/24
374
kj
Friday 9/29/23
373
kj
Wednesday 12/30/20
725
kj
Saturday 6/5/21
360
kj
Tuesday 10/4/22
519
kj
Friday 9/16/22
392
kj
Sunday 4/18/21
213
kj
Wednesday 9/29/21