Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Wednesday 8/5/20 @ 10:32 AM
192kj
91rpm
36%
16mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Sunday 12/13/20 @ 7:38 PM
251kj
78rpm
45%
18mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Tuesday 8/30/22 @ 3:32 PM
169kj
82rpm
36%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 2/11/21 @ 6:48 PM
415kj
79rpm
46%
19mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 1/2/21 @ 6:28 PM
535kj
81rpm
45%
19mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 9/28/20 @ 5:6 PM
384kj
87rpm
41%
18mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 6:13 PM
392kj
88rpm
42%
19mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Thursday 1/14/21 @ 5:23 PM
63kj
78rpm
34%
14mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Tuesday 10/6/20 @ 3:37 PM
213kj
91rpm
38%
17mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Wednesday 9/9/20 @ 1:36 AM
215kj
91rpm
38%
17mph
Workouts
192
kj
Wednesday 8/5/20
251
kj
Sunday 12/13/20
169
kj
Tuesday 8/30/22
415
kj
Thursday 2/11/21
392
kj
Monday 11/9/20
213
kj
Tuesday 10/6/20
215
kj
Wednesday 9/9/20