Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
902kj
88rpm
52%
23mph
Friday 11/26/21 @ 3:26 PM
✅
909kj
87rpm
52%
23mph
Saturday 4/20/19 @ 4:40 PM
1233kj
97rpm
51%
24mph
Saturday 4/20/19 @ 4:42 PM
✅
1251kj
85rpm
57%
24mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Tuesday 4/26/22 @ 12:13 PM
395kj
94rpm
46%
22mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 5/9/21 @ 1:39 PM
1181kj
90rpm
53%
24mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Wednesday 12/2/20 @ 12:20 PM
429kj
89rpm
51%
23mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 9/11/19 @ 11:13 AM
692kj
89rpm
52%
23mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Monday 5/21/18 @ 11:9 AM
291kj
80rpm
39%
17mph
Saturday 5/19/18 @ 4:38 PM
934kj
90rpm
52%
24mph
Saturday 5/19/18 @ 4:41 PM
✅
1034kj
85rpm
58%
24mph
Saturday 3/31/18 @ 9:56 AM
914kj
94rpm
51%
23mph
Saturday 12/24/16 @ 5:38 PM
✅
1089kj
96rpm
53%
25mph
Thursday 5/25/17 @ 11:57 AM
627kj
78rpm
56%
23mph
Thursday 5/25/17 @ 12:1 PM
✅
656kj
75rpm
60%
23mph
Workouts
902
kj
Saturday 1/15/22
1233
kj
Saturday 4/20/19
395
kj
Tuesday 4/26/22
1181
kj
Sunday 5/9/21
429
kj
Wednesday 12/2/20
692
kj
Wednesday 9/11/19
934
kj
Saturday 5/19/18
914
kj
Saturday 3/31/18
627
kj
Thursday 5/25/17