Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Monday 3/28/22 @ 10:36 PM
307kj
86rpm
38%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Thursday 6/18/20 @ 1:38 PM
857kj
87rpm
44%
20mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Sunday 2/12/23 @ 6:47 PM
298kj
85rpm
39%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 6/21/20 @ 5:24 PM
243kj
90rpm
40%
18mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Saturday 1/21/23 @ 4:58 PM
280kj
82rpm
38%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 10/9/21 @ 9:24 PM
376kj
83rpm
43%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 2/21/21 @ 8:47 PM
373kj
84rpm
41%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 8:21 PM
551kj
87rpm
43%
19mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Saturday 7/28/18 @ 7:30 PM
483kj
87rpm
41%
18mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Thursday 4/19/18 @ 1:7 PM
356kj
73rpm
46%
18mph
Workouts
857
kj
Thursday 6/18/20
298
kj
Sunday 2/12/23
243
kj
Sunday 6/21/20
280
kj
Saturday 1/21/23
551
kj
Saturday 11/28/20
483
kj
Saturday 7/28/18