Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 5/28/23 @ 5:41 PM
525kj
72rpm
55%
21mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Monday 7/12/21 @ 4:55 PM
350kj
74rpm
54%
21mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Thursday 12/5/19 @ 11:42 AM
206kj
76rpm
56%
23mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Tuesday 7/9/19 @ 5:1 PM
282kj
81rpm
55%
23mph
Tuesday 6/4/19 @ 1:27 PM
462kj
92rpm
51%
24mph
Tuesday 6/4/19 @ 1:27 PM
✅
462kj
79rpm
58%
24mph
Monday 2/4/19 @ 2:54 PM
✅
304kj
90rpm
52%
23mph
Monday 2/4/19 @ 2:53 PM
289kj
83rpm
55%
23mph
Thursday 10/25/18 @ 10:44 AM
432kj
89rpm
51%
23mph
Tuesday 10/30/18 @ 1:44 PM
✅
445kj
79rpm
57%
23mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Friday 7/14/17 @ 4:23 PM
650kj
84rpm
54%
23mph
Wednesday 2/15/17 @ 3:28 PM
557kj
86rpm
50%
21mph
Wednesday 2/15/17 @ 3:29 PM
✅
595kj
91rpm
49%
22mph
Sunday 2/12/17 @ 3:29 PM
755kj
90rpm
48%
22mph
Sunday 2/12/17 @ 3:27 PM
✅
777kj
80rpm
54%
22mph
Workouts
525
kj
Sunday 5/28/23
206
kj
Thursday 12/5/19