Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Tuesday 12/8/20 @ 12:25 PM
410kj
87rpm
43%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Friday 10/30/20 @ 10:36 AM
509kj
90rpm
41%
19mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Tuesday 1/7/20 @ 12:29 PM
219kj
84rpm
40%
18mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Thursday 12/26/19 @ 9:50 PM
335kj
82rpm
41%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Wednesday 11/25/20 @ 12:17 PM
250kj
91rpm
40%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 12/2/20 @ 11:55 AM
410kj
90rpm
42%
19mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 10:58 AM
397kj
90rpm
41%
19mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Tuesday 8/18/20 @ 11:49 AM
396kj
91rpm
41%
19mph
Tuesday 12/3/19 @ 12:17 PM
✅
328kj
91rpm
53%
24mph
Wednesday 6/10/20 @ 9:10 PM
153kj
90rpm
40%
18mph
Tuesday 2/25/20 @ 12:25 PM
✅
488kj
90rpm
53%
24mph
Sunday 2/23/20 @ 9:16 PM
257kj
82rpm
45%
19mph
Workouts
509
kj
Friday 10/30/20
219
kj
Tuesday 1/7/20
250
kj
Wednesday 11/25/20