Shake and Bake
Workouts
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Wednesday 12/23/20 @ 11:30 PM
233kj
90rpm
39%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Tuesday 11/24/20 @ 12:15 AM
450kj
93rpm
38%
18mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Thursday 4/9/20 @ 9:52 PM
232kj
95rpm
37%
18mph
Saturday 2/15/20 @ 12:5 PM
✅
535kj
89rpm
55%
25mph
Tuesday 12/26/17 @ 9:56 PM
207kj
90rpm
37%
17mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Sunday 9/1/19 @ 2:33 PM
529kj
88rpm
39%
17mph
Wednesday 5/22/19 @ 10:25 AM
✅
718kj
92rpm
52%
24mph
Wednesday 5/15/19 @ 11:2 PM
340kj
81rpm
42%
18mph
Sunday 4/21/19 @ 10:3 AM
✅
757kj
95rpm
52%
24mph
Friday 4/12/19 @ 10:59 PM
264kj
74rpm
41%
16mph
Tuesday 1/1/19 @ 3:27 PM
✅
313kj
91rpm
51%
24mph
Tuesday 1/1/19 @ 3:26 PM
127kj
88rpm
37%
16mph
Saturday 9/8/18 @ 11:1 AM
✅
454kj
91rpm
52%
23mph
Friday 9/14/18 @ 11:20 PM
254kj
84rpm
43%
18mph
Monday 10/30/17 @ 11:58 AM
✅
653kj
76rpm
58%
23mph
Saturday 11/4/17 @ 3:9 PM
330kj
68rpm
47%
17mph
Workouts
450
kj
Tuesday 11/24/20
207
kj
Tuesday 12/26/17
529
kj
Sunday 9/1/19