Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 9/2/20 @ 12:25 AM
423kj
86rpm
44%
19mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Thursday 4/28/22 @ 10:12 AM
447kj
82rpm
47%
20mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 10:33 AM
446kj
88rpm
44%
20mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 2/3/21 @ 10:21 PM
456kj
92rpm
43%
20mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Tuesday 4/26/22 @ 10:20 AM
447kj
84rpm
45%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 3/8/21 @ 10:37 PM
276kj
94rpm
41%
19mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Sunday 5/1/22 @ 10:51 AM
856kj
83rpm
45%
20mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Sunday 3/27/22 @ 5:46 PM
585kj
84rpm
45%
20mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Friday 10/22/21 @ 1:10 PM
505kj
91rpm
40%
19mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Sunday 8/15/21 @ 3:51 PM
602kj
88rpm
44%
20mph
Workouts
446
kj
Monday 4/19/21
456
kj
Wednesday 2/3/21
276
kj
Monday 3/8/21
856
kj
Sunday 5/1/22
585
kj
Sunday 3/27/22
505
kj
Friday 10/22/21