Shake and Bake
Workouts
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Monday 3/15/21 @ 11:20 PM
101kj
85rpm
45%
20mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Monday 6/15/20 @ 3:35 PM
631kj
96rpm
48%
23mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Saturday 5/23/20 @ 4:45 PM
414kj
105rpm
49%
24mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 4:1 PM
551kj
97rpm
45%
22mph
Monday 3/4/19 @ 11:59 AM
✅
451kj
91rpm
51%
23mph
Wednesday 11/21/18 @ 4:1 PM
410kj
97rpm
47%
22mph
Tuesday 5/22/18 @ 3:3 PM
✅
157kj
82rpm
57%
24mph
Monday 7/23/18 @ 3:3 PM
99kj
86rpm
45%
20mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Sunday 7/8/18 @ 12:52 AM
0kj
0rpm
41%
0mph
Wednesday 7/4/18 @ 1:26 PM
✅
714kj
94rpm
51%
24mph
Wednesday 7/4/18 @ 1:28 PM
640kj
95rpm
48%
23mph
Thursday 7/27/17 @ 10:57 AM
✅
75kj
56rpm
73%
23mph
Wednesday 4/25/18 @ 2:19 PM
50kj
86rpm
46%
20mph
Saturday 3/11/17 @ 10:57 AM
594kj
92rpm
49%
22mph
Sunday 11/13/16 @ 4:34 PM
✅
667kj
74rpm
61%
23mph
Workouts
631
kj
Monday 6/15/20
414
kj
Saturday 5/23/20
50
kj
Wednesday 4/25/18