Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 9/21/19 @ 4:40 PM
488kj
86rpm
41%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 8/15/19 @ 11:59 AM
345kj
86rpm
40%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/9/19 @ 5:42 PM
622kj
85rpm
42%
18mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 4/29/19 @ 12:27 PM
297kj
89rpm
36%
16mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Friday 11/9/18 @ 1:35 PM
357kj
84rpm
41%
18mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Saturday 12/29/18 @ 5:43 PM
505kj
84rpm
42%
18mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Friday 11/16/18 @ 8:42 PM
471kj
88rpm
40%
18mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Sunday 9/16/18 @ 2:39 PM
351kj
86rpm
41%
18mph
Thursday 7/26/18 @ 11:55 AM
✅
714kj
94rpm
51%
24mph
Friday 7/27/18 @ 8:21 PM
364kj
80rpm
44%
18mph
Tuesday 1/2/18 @ 4:21 PM
✅
491kj
95rpm
52%
24mph
Wednesday 1/17/18 @ 1:41 PM
kj
rpm
%
0mph
Workouts
488
kj
Saturday 9/21/19
345
kj
Thursday 8/15/19
622
kj
Saturday 2/9/19
471
kj
Friday 11/16/18
351
kj
Sunday 9/16/18