Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 1/28/20 @ 11:10 AM
612kj
85rpm
52%
22mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Friday 1/31/20 @ 11:40 AM
108kj
78rpm
50%
20mph
Tuesday 2/18/20 @ 12:20 PM
✅
524kj
90rpm
54%
25mph
Saturday 2/8/20 @ 11:55 AM
353kj
93rpm
46%
21mph
Wednesday 11/6/19 @ 2:53 PM
✅
314kj
89rpm
52%
24mph
Thursday 11/7/19 @ 11:17 AM
183kj
85rpm
44%
19mph
Monday 11/26/18 @ 11:37 AM
✅
416kj
89rpm
51%
23mph
Saturday 12/15/18 @ 6:12 PM
226kj
74rpm
45%
18mph
Sunday 8/26/18 @ 2:25 PM
✅
665kj
91rpm
51%
23mph
Tuesday 8/28/18 @ 11:50 AM
527kj
82rpm
50%
21mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Thursday 4/5/18 @ 11:42 AM
324kj
85rpm
47%
21mph
Sunday 4/1/18 @ 10:4 AM
✅
460kj
93rpm
51%
24mph
Sunday 4/1/18 @ 12:16 PM
396kj
80rpm
54%
22mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Thursday 2/8/18 @ 12:54 PM
422kj
90rpm
43%
19mph
Saturday 7/22/17 @ 12:46 PM
✅
666kj
75rpm
60%
23mph
Wednesday 7/19/17 @ 8:28 PM
579kj
79rpm
53%
22mph