Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 1/10/21 @ 6:29 PM
266kj
83rpm
33%
14mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 11/9/19 @ 5:44 PM
805kj
88rpm
43%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 3/24/22 @ 11:48 AM
324kj
78rpm
42%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 4/7/20 @ 4:59 PM
705kj
86rpm
41%
18mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Tuesday 4/5/22 @ 2:42 PM
335kj
80rpm
42%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Thursday 9/24/20 @ 12:2 AM
501kj
82rpm
43%
18mph
Thursday 1/2/20 @ 3:3 PM
✅
325kj
89rpm
53%
24mph
Wednesday 1/8/20 @ 3:9 AM
139kj
82rpm
40%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Wednesday 10/30/19 @ 3:28 PM
168kj
82rpm
46%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:17 PM
389kj
89rpm
41%
19mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Friday 9/14/18 @ 11:28 PM
247kj
83rpm
43%
18mph
Workouts
266
kj
Sunday 1/10/21
805
kj
Saturday 11/9/19
324
kj
Thursday 3/24/22
705
kj
Tuesday 4/7/20
335
kj
Tuesday 4/5/22
168
kj
Wednesday 10/30/19
389
kj
Thursday 11/22/18