Shake and Bake
Workouts
Monday 6/24/19 @ 1:27 PM
✅
319kj
95rpm
51%
24mph
Tuesday 7/2/19 @ 12:24 AM
106kj
79rpm
37%
15mph
Monday 4/1/19 @ 1:27 PM
✅
317kj
92rpm
52%
24mph
Saturday 4/13/19 @ 4:41 PM
95kj
82rpm
34%
14mph
Tuesday 10/3/17 @ 10:55 AM
✅
645kj
85rpm
53%
23mph
Friday 12/7/18 @ 10:9 PM
233kj
85rpm
31%
14mph
Thursday 11/8/18 @ 2:4 PM
✅
710kj
94rpm
51%
24mph
Thursday 7/26/18 @ 9:24 PM
301kj
87rpm
38%
17mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Saturday 10/13/18 @ 5:56 PM
119kj
92rpm
34%
16mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Saturday 9/15/18 @ 4:43 PM
410kj
87rpm
36%
16mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Tuesday 7/31/18 @ 4:29 PM
209kj
91rpm
36%
17mph
Monday 7/30/18 @ 9:56 AM
✅
680kj
92rpm
51%
23mph
Friday 3/16/18 @ 2:11 AM
187kj
88rpm
31%
14mph
Friday 3/2/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Friday 3/2/18 @ 11:31 PM
234kj
77rpm
38%
15mph
Monday 1/29/18 @ 12:52 PM
✅
684kj
91rpm
51%
23mph
Wednesday 1/31/18 @ 11:11 PM
188kj
85rpm
31%
14mph
Workouts
301
kj
Thursday 7/26/18
187
kj
Friday 3/16/18